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If you snore most nights — and how loudly.
If you experience or you have been told that you gasp for breath or stop breathing during sleep.
If you feel sleepy during the day.
If you fall asleep when reading, watching TV or are engaged in daily activities.
If you ever fell asleep or dozed off when driving or while at work or school.
If you have difficulty falling or staying asleep — and how often.
If you wake up often feeling tired and not rested.
The number of hours you usually sleep each night.
If you often have disruptions to your sleep.
If you are taking any sleeping pills or other treatments to help you sleep better.
List of medications or supplements you are taking.
If you use alcohol or smoke regularly.
The time of day you use caffeine products, exercise and eat your last meal.
If you experience nighttime heartburn, pain or the need to urinate.
Your level of stress and whether you have experienced lifestyle changes recently.
Whether you are a night or rotating shift-worker.
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